In keeping with the spirit of a healthy lifestyle, and the season, we challenge you go to candy free this Halloween! When the little ghosts and goblins show up at your door asking the age old question “trick or treat?”, give them a sweet treat that’s good for their health.
There are so many alternatives to putting sugar-filled, processed candy in those Halloween baskets this year—just get a little creative! Stand out from all of your neighbors and give the kids something different, either a toy that they can enjoy for the rest of the year, or a healthy treat. They’ll be getting plenty of candy from the other houses, so you won’t disappoint anyone in search of a sweetie. Continue reading